Everyone strives to have healthy hair. There is nothing like silky, luminous hair. Sometimes, it seems like you can only have gorgeous hair if you have good luck or because of genetics. While it’s true that some people have naturally silky and beautiful hair, for others it usually involves some work. Nevertheless, having healthy, shiny hair is possible whether you have naturally luminous hair or not. There are many effortless ways to achieving the healthy hair that you strive to have. Want to have gorgeous hair quickly? Check out these 8 effortless tips for healthy, shiny hair.
- Avoid Heat Tools
Heat tools are known to severely damage hair. Not only do they cause dry hair, but they also cause frizz and split ends. One of the easiest and best ways to ensure that your hair is looking fabulous is to cut back on heat tools, and do more heatless hairstyles. A great heatless hairstyle to try is braids. Upon washing your hair, braid it and let it air dry. Not only will your hair start to look healthier soon, but also you’ll have beachy, wavy hair after taking the braid out, which is a total win-win, especially during summertime!
2. Rinse With Cold Water
When washing your hair, rinse with cold water instead of hot water. Hot water causes dryness and frizz. Both dryness and frizz dull the appearance of your hair, so that’s a no-no. Next time you’re washing your hair, rinse with cold water because it is proven to seal your hair cuticle, which results in shiner and healthier hair. Another added bonus of rinsing with cold water is that your hair color will last longer.
3. Use The Right Hairbrush
Using the wrong hairbrush is often responsible for a bad hair day. To ensure that your locks are looking healthy and shiny, use a boar bristle hairbrush. Using a boar bristle hairbrush is the best option because they don’t damage hair while brushing, and the bristles massage your scalp which promotes healthy hair growth.
4. Use The Right Shampoo
The shampoo you use has a lot to do with the quality of your hair. There isn’t one specific shampoo that is deemed “the best” since it all depends on your hair type. Finding the right shampoo definitely involves some trial and error, but when you discover the right shampoo for your hair, it’ll be worth the effort. When searching for the right shampoo, make sure you’re selecting ones that are right for your hair type. For example, if you tend to have oily hair or dandruff, looking for shampoos that are directly tailored towards that is recommended. Another recommendation is to avoid shampoos with strong/harsh ingredients like ammonium lauryl sulfate and sodium lauryl sulfate.
5. Use Conditioner
Using conditioner is a simple way to keep hair healthy, yet it is often overlooked. The benefits of using conditioner are plenteous. Using either separate conditioner or a built in combination of shampoo and conditioner is fine. You can use conditioner every time you wash your hair, or if you feel you don’t need to use it that often, you can tailor how often you use it to specifically fit your haircare needs. A helpful tip when using conditioner is to comb the conditioner through your hair to ensure that it’s evenly distributed throughout your hair.
6. Avoid Using Regular Towels To Dry Your Hair
Regular towels damage hair immensely. The coarse texture of a regular towel dries out hair, causes frizz, and worsens split ends. Obviously, air drying is the healthiest option for your hair, but if you don’t really like to air dry your hair, the next best thing is to use a t-shirt or a microfiber towel. A t-shirt or microfiber towel are much gentler on your hair, and will help your hair look silky and healthy. An important thing to note is that when you use a t-shirt or microfiber towel to dry your hair, blot or squeeze your hair instead of just moving up and down.
7. Use A Silk Pillowcase
Typical cotton pillowcases are known to worsen frizz and hair dryness. Swap out your cotton pillowcase for a silk one and you’ll notice the transformation of your hair. Silk pillowcases provide a gentler surface for your hair, and ensure that your hair glides over the pillowcase without any friction. Friction on cotton pillowcases is why we often have frizz and tangled hair upon waking. So, by using a silk pillowcase, your hair will look much shinier and prettier.
8. Maintain A Healthy Diet
A healthy diet is a big part of having healthy hair. Protein, minerals, and vitamins are all necessary for luscious, silky hair. While plenty of different vitamins and minerals are important for healthy hair, the most important things to incorporate into your diet to ensure your hair is healthy are protein, iron, and zinc. Good sources of protein are chicken, eggs, fish, and legumes. For iron and zinc, eat leafy green vegetables and fortified cereals and whole grains.
Simply Shine Living 